{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Riding The Wave ","title":"Bridging the Gap: Learning to Let Go of Anger | Episode 5","html":"","width":"100%","height":180,"duration":2884,"description":"This episode of Riding the Wave dives deep with CJ. Your hosts MJ and AYD explore CJ's story, from the challenges he's faced growing up, struggles dealing with an absent father, and how he overcame them. We hear about CJ's journey to fatherhood at a young age and the moment he recognized his anger issues. . The episode tackles the pain of feeling unheard and misunderstood at home, sparking a discussion on healthy parenting practices. We learn how CJ navigated a difficult upbringing, proving that expressing emotions is a sign of strength. This episode is a powerful exploration of overcoming anger and the importance of healthy relationships. Tune in and ride the wave with us!Riding the Wave puts our audience first. We want to hear your high and low tides. No judgment! DM us on Instagram @ridingthewave2024 and we will respond to your questions in a future show. 00:00 Intro00:45 Todays topic: Overcoming Anger02:58 Getting to know CJ07:42 What's been weighing heavy on you?08:57 Shout out moms16:23 Having your first child at 1922:14 When did you recognize you had anger issues?25:42 Have you forgiven your Dad?26:13 Rather have a relationship than a grudge27:38 They never asked about my problems, they just assumed I was the problem28:52 Is corporal punishment ever okay?31:15 How did you get through growing up in an abusive home?37:09 Its not unmasculine to express how you feel42:04 Were you jealous of your brothers?44:25 If your Dad was here right now what would you tell him?","thumbnail_url":"https://img.transistorcdn.com/oP718dIDG3eBBExQHuhDYCmKfhP0cIazUvjn0OBl0J4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzUxNjM1LzE3MTE4/NTA4NTgtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}