{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Not Just Lashes: The Good, Bad, and Ugly","title":"Overcoming the Winter Uglies: Beauty Tips for the Winter Season","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/16ea9d25\"></iframe>","width":"100%","height":180,"duration":2340,"description":"Shannique and Dixie tackle the 'winter uglies,' a common term referring to the dry, flaky, and overall lackluster appearance of skin, hair, and lashes during the colder months. They share personal anecdotes and practical solutions to combat these issues, including the benefits of lash extensions, DIY lash products, and various hair care routines. They also discuss the importance of self-care, including diet and skincare regimes, light therapy, and the mental benefits of physical exercise. Whether it's dealing with problematic skin, maintaining healthy hair, or simply finding time for self-care, this episode covers it all.\nJoin Shannique and Dixie as they navigate through their winter beauty struggles and offer tips and products to help others feel their best.\n00:00 Intro\n00:33 Understanding the Winter Uglies\n02:05 Personal Stories and Solutions\n03:51 GladGirl DIY Lashes\n10:51 Hair Care Tips\n15:56 Skin Care and Moisturizing\n19:39 Hydrating Cleansers for Dry Skin\n21:53 Shampoo Recommendations and Hair Care\n24:36 Nail Care Tips and Pedicure Stories\n27:27 Winter Skincare\n28:47 Exploring Colostrum\n31:38 Laser Hair Removal\n34:19 Exercise in Busy Schedules\n37:39 Final Thoughts\n#NotJustLashes #WinterUglies #WinterBeautyTips #SalonPodcast","thumbnail_url":"https://img.transistorcdn.com/TdBsf66qfB9nhfiPNQQS85L3aU9J8TYWUEnDe-_uARU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNjY3/YmQ1ZTcxMDZhMDEw/MGRkMjJlMzM5MmEz/NzZmMi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}