{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Minds and Mics","title":"The Strange Psychology of Anger","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/16f4f9e7\"></iframe>","width":"100%","height":180,"duration":3340,"description":"In this episode of Minds & Mics, Nick chats with psychologist Dr. Ryan Martin about the frequently misunderstood psychology of anger.💌 JOIN NICK'S FREE NEWSLETTERNickWignall.com →📙 RYAN'S BOOKSHow to Deal with Angry People →Why We Get Mad →EPISODE TOPICSThe most important misconception about angerWhy anger would be considered a positive, not negative, emotionWhy venting is bad for youThe relationship between chronic anger and chronic anxietyHow to deal with underlying anger on a teamThe difference between anger and frustrationWhether grumpiness is a form of angerRyan's best advice for dealing with angry peopleWhy diagraming your anger is helpfulWhat part of psychology is most underrated by psychologists","thumbnail_url":"https://img.transistorcdn.com/pQ7ZSCMByJ6yyK8abBOsBg54i0gspz9iOUIGce0mhkU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzgyNDIvMTU4MzI0/OTA5Ni1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}