{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"This Isn’t Therapy","title":"ENCORE: What to do when therapy isn't working","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/1703a462\"></iframe>","width":"100%","height":180,"duration":2818,"description":"This isn't therapy... and it's not working out, either! In this *encore* episode, Jake and Simon discuss what to do when therapy isn't working. Importantly, they talk about how to know if therapy is actually working and what to do when you feel like it's not. This episode is based on a Lovely Listener question: \"If I cry in therapy, does that mean it's working?\" Strap in!\nGot a quandary, query, or question? Submit your Q (anonymously) to Asking For A Friend...\nHello, hi! Validate us by...\nFollowing us on Instagram: @notatherapypodcast⁣\nFollowing us on TikTok: @notatherapypodcast\nJake Ernst: @mswjake\nSimon Paluck: @directedbysimon\nOriginal music composed by Kat Burns and performed by KASHKA.","thumbnail_url":"https://img.transistorcdn.com/fGiXKYd_pJdDxXSN4KcBtFxMn87PWcpmYfl4Wwr05FI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNjM2/OGU1NmZlZWQwOWM5/Y2JiNGJjYzNlNzNh/Yzg3ZS5KUEc.webp","thumbnail_width":300,"thumbnail_height":300}