{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Parkinson's: An Athlete's Journey","title":"How Are You...Really? Parkinson’s, Honesty, and the Athlete Mindset","html":"","width":"100%","height":180,"duration":1295,"description":"“How are you doing?”\nFor most people, it’s small talk. With Parkinson’s, it can feel like an exercise in figuring out what people really want to hear, and how much truth is too much.\nTodd Vogt and Eric Von Frohlich talk through the lived experience of that moment, when you want to answer honestly, but the honest answer can come out sounding like a list of what isn’t working. They unpack how the answer changes depending on who you’re talking to: acquaintances get the quick “I’m doing alright,” while family and people you love can be harder, because you don’t want to overburden them either.\nFrom there, the conversation shifts to what anchors them: training. They discuss Concept2 rankings, chasing benchmarks, and Todd's latest results while training in an altitude room.\nThey also talk wrist dexterity limitations, compensation patterns that can quietly lead to tendonitis, and why athlete-level body awareness can be an unexpected advantage when navigating a progressive condition.\nThis one is all about navigating honesty and continuing to show up, even when the answer isn’t simple.\nKey Takeaways:“How are you?” isn’t small talk when you live with Parkinson’s. Navigating honesty is part of the training.Athlete awareness helps distinguish Parkinson’s symptoms from normal soreness, fatigue, and aging.Compensation patterns (like wrist limitations leading to arm overuse) can create secondary issues.You don’t stop chasing performance. You just adjust the math.\nKey Moments:\n00:40 – Weekly check-in: symptoms vs. soreness\n03:15 – The “How are you?” dilemma: how honest is too honest?\n08:20 – Athlete body awareness as an advantage\n14:05 – Concept2 logbook + global ranking (16th/17th worldwide)\n18:40 – Altitude-room training and performance metrics\n24:10 – Wrist dexterity, compensation, and tendonitis\n31:55 – The balance between realism and resilience\n39:20 – Closing mindset: keep training, adjust expectations\nFollow / Connect:\n📩 Join our Community:...","thumbnail_url":"https://img.transistorcdn.com/KcQe6JhSUVuU6NFEniUC3ohupqfa4g-tH5UDQ9bHGtw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYTMz/NWUzMmE2MjU0MTNj/NjAyZGNhZmFjMzY2/NmE3YS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}