{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Buddhability","title":"How I Learned to Never Give Up on Myself","html":"","width":"100%","height":180,"duration":2387,"description":"Our guest is James, of New York, who shares how a consistent practice of chanting Nam-myoho-renge-kyo helps him navigate some of the toughest moments of his life from dealing with addiction to finding his place and purpose. Note: Buddhism does not contradict medical science. If anything, for Buddhists, seeking out professional advice and support is an important step toward caring for ourselves. If you or a friend is struggling with addiction, please seek out professional help. SHOW NOTES: 3:11- James discovers Buddhism one day while working at a thrift shop. 5:00- Changes he notices after chanting. 11:11- Not showing up for others and himself the way he wanted to. 15:50- Telling friends about his challenges and finding ways to be accountable 19:17- Moving back home to upstate New York. 23:42- How Buddhism changed his family. 27:56- Realizing that coming back home was the best move he could have made. 31:06- How Buddhism taught him to never give up. 37:03- Advice to anyone that wants to try chanting Nam-myoho-renge-kyo. ","thumbnail_url":"https://img.transistorcdn.com/ajGdaFVXQdQ3HytTaqBKAiF5Huk2qkLdKcWvWB5oclw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE0MTg0LzE2MDEz/MTA2MTEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}