{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Guri Show","title":"How to program your mind to create a 'confidence switch' so you can feel calm and confident in any situation - with JAKI","html":"","width":"100%","height":180,"duration":3059,"description":"Today you'll discover how to learn how to program your mind to create a 'confidence switch' so you can feel calm and confident in any situation! Even situations that in the past may have left you stressed, worried or upset! This process is one you can use to program yourself for other states too - imagine being able to relax (automatically and easily), or feel empowered, or positive. The world is your oyster when you learn this incredible skill!In this episode, we will deep dive in:Why it is important to show up confident.Why most coaches, course creators and online business owners find it difficult to show up with confidence.What they can do to feel calm and confident before any activity that usually stresses them out. Jaki shares stereotypes that she had to crush down for herself when she started her business and wanted to find a balance in her personal and professional life. At the end of the episode, Jaki and I do a little exercise in real time where she helps me to switch into a state where I feel calm and confident - good news is that everyone and anyone can follow along and do the same for themselves. Jaki is a Confidence & Best-Life Coach, based in NZ. She is a mother of 2 & has over 15 years of experience as a consultant, coach and trainer, helping people transform their lives. Her practice is largely NLP-based. NLP (Neuro Linguistic Programming) is the study of success, and specifically, how you can change your thinking and communication to better navigate your world and master the challenges you face!  As a mum herself who has successfully mastered the art of running a business, managing a household and supporting clients & parenting her young children, Jaki specialises in helping women overcome overwhelm & level-up their self-confidence so they feel like the amazing, powerhouses they are. From here she guides clients to develop a new level of clarity and conviction, and map out their unique path to epic results with ease and flow.  She runs her own...","thumbnail_url":"https://img.transistorcdn.com/_bg7b5ka63rUCOtkXcqbHSDEmklIbn5OQ5jNBHwFgBo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZWE2/NTkyMjk0N2Y2NDNi/MTRjYjVkMzA3NDgx/OTVmMy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}