{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Fasting Space","title":"The Fasting Heart: Turning Pain into Progress","html":"","width":"100%","height":180,"duration":2355,"description":"Does your weight loss journey feel like a constant battle? In today’s live session, we’re stepping away from the scale to look at \"The Fasting Heart.\"\nFasting is a physical discipline, but it’s often our emotional hunger—our grief, our regrets, and our old pains—that surfaces when we stop using food as a shield. If you've been \"fighting\" your body to see a lower number, this session is an invitation to put down the weapons.\nIt’s time to stop punishing your body into a smaller size and start leading it there with love.\nQuote of the Day:\n\"If you keep your heart open through everything, your pain can become your greatest ally in your life's search for love and wisdom.\" — Rumi\nIn Health,\n-Phil Zimmermann, MD\nUnravel Type 2 Diabetes Naturally:\nhttps://www.drzmethod.com\nFasting Space is recorded Live on YouTube, Join me weekdays!:\nhttps://www.youtube.com/@SimpleFasting/streams\n+++ Simple Fasting Advisors S.C. and Simple Fasting, LLC own and manage the information on this social media platform. The information provided is not medical advice. It is intended to be used only for informational and educational purposes. Please contact your healthcare provider to discuss your health concerns, diagnoses, or treatments.\nYour social media-related activities and communications do not create a provider-patient relationship between you and us and do not create a duty for us to follow up with you. You can learn about our services, find fasting-related articles and also join our email list at www.SimpleFasting.com.","thumbnail_url":"https://img.transistorcdn.com/TyUCsrIzzJsqUasSNmE7HAnwbNXRO2ULRLHUy2Nfr3I/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNmQ3/ZmE5ZTBhNWQ0OWEz/ZWQ5NjFmODNiZWI3/OTZiYy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}