{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Level Up with Debbie Neal","title":"10 Ways to Stay Motivated When You Lose Focus","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/19552b45\"></iframe>","width":"100%","height":180,"duration":1224,"description":"In today's episode, we cover 10 ways to stay motivated when you lose focus.\nRSE Management Consulting, Inc.\nThis podcast is sponsored by RSE Management Consulting, Inc. Visit the links below to contact Rich and learn more about how he can help your business!\nWebsite: rsemgtcon.com\nEmail: reitelberg@rsemgtcon.com\nCall: 631-623-2400\nTo follow more info about the podcast\n@levelup.debbieneal\nCheck out my personal instagram account\n@debbie_neal\nThis Podcast is brought to you by Upstarter Podcast Network","thumbnail_url":"https://img.transistorcdn.com/5GRaPFwJaIio7ezBGafVUy_NNpAXpop4YuQolILXV6k/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE2MTQ4LzE2Mjkx/NTMyODUtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}