{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Level Up with Debbie Neal","title":"10 Ways to Stay Motivated When You Lose Focus","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/19552b45\"></iframe>","width":"100%","height":180,"duration":1223,"description":"In today's episode, we cover 10 ways to stay motivated when you lose focus. RSE Management Consulting, Inc.This podcast is sponsored by RSE Management Consulting, Inc. Visit the links below to contact Rich and learn more about how he can help your business!Website: rsemgtcon.comEmail: reitelberg@rsemgtcon.comCall: 631-623-2400To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Podcast Network","thumbnail_url":"https://img.transistorcdn.com/5GRaPFwJaIio7ezBGafVUy_NNpAXpop4YuQolILXV6k/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE2MTQ4LzE2Mjkx/NTMyODUtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}