{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Good Girl Complex","title":"Show Up For Yourself | Good Girl Complex","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/196506a7\"></iframe>","width":"100%","height":180,"duration":1292,"description":"This episode is all about showing up for yourself even when it’s messy, even when no one’s clapping, even when perfection feels out of reach. Because the truth is: perfectionism steals joy, confidence, and growth.\nI almost didn’t film this video because I was overthinking it. But then I realized… the most powerful thing I could do was simply show up. And every time we do that, we build the muscle of self-belief. Confidence doesn’t come from getting it perfect it comes from doing it anyway.","thumbnail_url":"https://img.transistorcdn.com/7fpc0lgdY1Du_yXwKS2V2zSSYI-2qJ52uo7Td8ziY5g/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNWQ5/ZjljMjY5ZjVhZDYw/NWMxYjQ3MzE5MjEy/MTQ3Ni5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}