{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"34 Circe Salon -- Make Matriarchy Great Again -- Disrupting History","title":"Ellen Snortland - Beauty Bites Beast","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/19d4dd1d\"></iframe>","width":"100%","height":180,"duration":3919,"description":"Ellen Snortland is a writer, director and producer who has been a women's self-defense advocate and instructor for most of her career. Her seminal work, \"Beauty Bites Beast\" has gone from book to film and chronicles not only her own journey in self-defense, but the journeys of women across the world who have developed a powerful sense of confidence and self-esteem as they have developed their potent ability to physically defend themselves. \r\n\r\nSean Marlon Newcombe and Dawn \"Sam\" Alden co-host.","thumbnail_url":"https://img.transistorcdn.com/qhR_qT562Suc7msiNfREA_2Wl7QhsZSAO_0VUM2h-t4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIwODQyLzE2MjAw/MTQ1MTEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}