{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Relating to Self","title":"Things that shape how we see the world {with Richard}","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/1a28f66d\"></iframe>","width":"100%","height":180,"duration":2851,"description":"In this episode of Relating to Self, recorded on 24 April 2023, I have a conversation with Richard, a consultant, Sandboxer, and improvisation-enthusiast. \nTopics mentioned in the episode:\nThe Impact of Language on Perception\nConsistency of Social Interactions during COVID Lockdown\nIntrospective Relationship with Oneself Influenced by Interactions with Others\nAltering Internal Dialogue to Promote Positivity\nAdvocating for Precise Language to Enhance Emotional Experiences\nTransmitting Personal Meanings When Words Are Interpreted Differently\nAccepting Impermanence and Cherishing the Present\nEmbracing Different Versions of Oneself Daily\nUsing Improv as a Mirror for Self-Discovery\nStepping Out of Default Behaviors\nShifting Towards Appreciating One’s Current Situation\nLiving a Resilient and Sustainable Life Through Self-Acceptance and Behavioral Change\n\nIf you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️\nSign up for the Relating to Self newsletter\nFollow Joachim on Twitter","thumbnail_url":"https://img.transistorcdn.com/18mIMfL6_iyyBvhO3CYb8yBSzT3tlKLSo29bnxE3L1c/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM5OTg1LzE2Nzkz/MzQwMTktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}