{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Truth About Mental Health: What They Don’t Tell You","title":"29. Sobriety Was My Feminine Rebirth: A Midlife Woman’s Awakening","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/1a7ba41d\"></iframe>","width":"100%","height":180,"duration":1642,"description":"What if the glass of wine you reach for at night isn’t harmless, but the thing keeping you from your full awakening?In this solo episode, I get deeply personal about my sober curious journey and why walking away from alcohol became one of the most radical acts of self-love in my midlife. I unpack the cultural lies that glorify drinking, the coping mechanisms hiding beneath every pour, and how alcohol quietly disconnects us from our bodies, our clarity, and our healing.This isn’t a lecture: it’s an invitation. I share the messy truths, the awkward social moments, and the profound empowerment I found after 90 days sober. If you’ve ever wondered what life could feel like without numbing, this episode is your permission slip to find out.🎧 Jump into my new masterclass: Soft Is Power™ and reclaim your femininity.📚 Check out my guide: Her Over-Functioning Recovery Guide™💻 Visit my Mental Health Hub for more resources & how to work with me.📲 Reach out to me on Instagram @andrea.clark.mft---------------------If you're interested in testing your mineral levels, check out hormonehealingrd.com and get 20% off with my code: MHM20---------------------Follow @truthaboutmentalhealthpodcast on InstagramFollow @truthaboutmentalhealth on TikTok","thumbnail_url":"https://img.transistorcdn.com/6w--rLzjc22TUnsBZqIu7c7zp4qW3PZeFabKsK2jdDQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZDRl/YTQ3MTVkYjVhMDAx/ZmE4MTZmNjBmZTU1/MjE2Yi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}