{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"A LOT with Audra","title":"89. When the Life You Built No Longer Holds You w/ Keveney Evanne Avila, JD","html":"","width":"100%","height":180,"duration":2382,"description":"Have you ever felt that subtle shift — the one where something inside has moved, but you can't quite name it yet?\n\nThat feeling is exactly what today's guest, Keveney Avila, founder of The Interior, helps people navigate. After a decade practicing law — including pro bono work with unaccompanied immigrant children and human trafficking survivors — Keveney's life pivoted in a way she never could have planned. Her dog's seizures became a wake-up call that her own stress and frustration were literally affecting the energy around her, and that moment set her on a completely new path.\n\nWe talk about what energy work actually means (in language that's accessible whether you come at it from science, faith, or somewhere in between), the low-grade grief that so many high-achievers carry without naming it, and why the journey has to eventually turn inward. Keveney shares what it means to build an inner container strong enough to hold both joy and sorrow at the same time, why you can never outthink the energy in your gut, and one simple practice you can try today the next time you feel stirred up. If the life you've built no longer fits, or you're standing at a crossroads wondering what comes next, this conversation is for you.\n\nHIGHLIGHTS\n\nHow a lawyer's decade of practice — including work with human trafficking survivors — led her to energy work\nThe story of Keveney's dog having five seizures overnight and how it became the catalyst for leaving corporate\nWhy Keveney made more money her first year as an entrepreneur than she ever did in corporate\nHow energy can be understood through science, faith, prayer, or quantum physics — and why it's accessible no matter your belief system\nWho Keveney's clients typically are (most are in their 50s to 60s) and why they seek her out\nThe concept of \"low-grade grief fever\" — grieving an identity you thought you'd have\nWhy we need people who can sit in the darkness with us without flinching\nThe law of sacrifice and why we can't have...","thumbnail_url":"https://img.transistorcdn.com/ST1ihY6oM6j-9JRbJBusW58P2vlzKyibzbr46bLarLI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMTAw/OWFmMDZmNzE3YzYy/OTM3ZmM5Y2NmYzRm/MTY5My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}