{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"the Henny Flynn podcast","title":"Choose with Love (S18E7)","html":"","width":"100%","height":180,"duration":2261,"description":"A simple thought landed this morning: If you choose to do something, do it with love. \nThat thought (as these things often do) led to a whole host of other thoughts. Amongst them:\nHow the act of choosing relates to our sense of dignity, safety and belonging\nThe difference between duty, responsibility and our conditioned ways of responding to the world\nHow beautiful boundaries help us act without resentment or feelings of guilt\nAnd how we can come to the same outer actions but with an entirely different inner experience.\nAs ever, I'd love to hear your reflections.\nAnd if you're curious about Understanding Boundaries, this free, transformative course will help you feel into what they mean for you, how to create them - and how to hold them.\nWith love\n\n*****\nWould you love to find A piece of quiet?\nEvery Wednesday, take 20-minutes to pause with this calming reflective audio practice. As a listener to the podcast, use the code PEACE for 20% off your first year.\nJoin the mailing list\nSign up to stay connected for occasional emails on change and compassionate self-enquiry\n \nSign-up here to receive everyday compassion\nThey've been called 'niblets of joy' - tiny reminders of self-love, delivered to your inbox twice a week\n\nVisit the library\nExplore tools for inner connection and compassionate growth. Books, Journaling Resources & Self-paced Courses\nFree 60-minute Discovery Call\nBook a call if you'd love to explore how it could be to work together as you make and manage your own changes","thumbnail_url":"https://img.transistorcdn.com/8XmYGzkmh8Boy41jD_hAySUGDTURQQCqP4F2ePYjLxQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNmYz/ZDlkYzQzNTRiYmZm/Yjg4Zjg5ZDkyOGJj/ZGZkNi5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}