{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Navigating Now… from The Duke of Edinburgh’s Award","title":"Navigating… Social Media","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/1be6d29d\"></iframe>","width":"100%","height":180,"duration":1987,"description":"Trigger warning: Please be aware that this episode discusses social media and issues which may be difficult or upsetting for some listeners. Hosted by Gracie, Rob and Katrina, this episode on Social Media features contributions from guests, including Podcaster and Author, Kate Ferdinand.  Today’s Big Questions  How can we meaningfully connect with friends and family in an age of social media?How can I limit my social media use, but avoid feeling left out at the same time?How...","thumbnail_url":"https://img.transistorcdn.com/cqaEVdsIFsTLcBR9RwpYasguWXigNICRPO1cHK81iYQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lZWM0/ZmRlOWYwYWU3Mjcw/ZGU1N2E0Njk4ZDg3/MmRmNS5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}