{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Making It with Jess Ekstrom","title":"15. When I Approached Burnout, a Horrible Thing Happened","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/1be801ff\"></iframe>","width":"100%","height":180,"duration":637,"description":"Today, Jess shares a story about what happened to her physically when she was full steam ahead in her work and completely neglecting self-care.If you’re barreling toward burnout, you’ll want to listen to this, as Jess shares some tips to help you get off the hamster wheel to something that resembles more of a work-life balance.Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.","thumbnail_url":"https://img.transistorcdn.com/UeJn2_qX0SbHd9je8M1i3xYiHk_fwyHMoyDCBRs8oF8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNTBk/MGE4MGJlZWNlNDM5/ZjAxOTM5MzA2ODI3/MzUwMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}