{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Dickie Bush Audio","title":"My 2022 Wins, Failures, and Lessons Learned","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/1bf3300a\"></iframe>","width":"100%","height":180,"duration":6334,"description":"Read the full blog post here: https://www.dickiebush.com/writing/yearly-review-2022\nA 105-minute comprehensive review of 2022: what went well, what could be improved, my biggest lessons & realizations, and what I'm excited to build in 2023.\nBuild your own Yearly Review for FREE:https://theyearlyreview.com\n(00:00) Intro\n(01:16) Free gift\n(01:58) Wins of the year\n(03:18)Weight\n(04:10) Running\n(06:55) Lifting\n(08:35) Diet\n(10:07) Yoga\n(11:20) Alcohol\n(16:55) Journaling\n(18:28) Left BlackRock\n(23:44) Abundance mindset\n(27:32) Traveling\n(34:07) Audience growth\n(40:57) Ship 30 for 30\n(49:03) Mistakes\n(49:41) Injury prevention\n(51:06) Mindfulness\n(52:28) Avoiding shiny objects\n(55:28) Investing returns\n(57:58) Fostering relationships \n(1:00:33) Hobbies\n(1:03:18) Apartment\n(1:04:01) Compounding content\n(1:04:57) Ship 30 experience\n(1:06:07) Building the team\n(1:08:56) Lessons learned\n(1:09:41) Good decisions are made from abundance over scarcity\n(1:13:00) Wealth is a spectrum measured by the time horizon of your thinking\n(1:16:41) Only invest your time, energy, attention, and capital into areas of power or in accumulating more power\n(1:22:10) Short, defined periods of pure obsession can create leaps of growth in any area\n(1:25:40) Maintenance requires way less volume & intensity than people think, but growth requires way more\n(1:31:02) Liquids take the shape of their container—so choose your containers wisely\n(1:33:20) Attention is a power law, so mind your open loops\n(1:36:04) Better is boring, so learn to cherish the monotony\n(1:38:10) You are simply a byproduct of your physical & digital environment\n(1:41:04) What I'm excited to build toward in 2023\n--------------------------------------------------------------------\nHow I can help you:\nWant to start writing online? Download this free Ultimate Guide to get started. https://startwritingonline.com\nWant to stay on the cutting-edge of the Digital Writing category? Subscribe to our Digital Writing Compass newsletter:...","thumbnail_url":"https://img.transistorcdn.com/zq5Wqglo_Dn-9Klm-ccfOLIwjJtNcnwb7D9CBjVsFIs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZjU4/YTJlOWE0NjBmNDRm/YzJiNjg3ODhiMmQ3/NWRlMC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}