{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Dickie Bush Audio","title":"My 2022 Wins, Failures, and Lessons Learned","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/1bf3300a\"></iframe>","width":"100%","height":180,"duration":6334,"description":"Read the full blog post here: https://www.dickiebush.com/writing/yearly-review-2022A 105-minute comprehensive review of 2022: what went well, what could be improved, my biggest lessons & realizations, and what I'm excited to build in 2023.Build your own Yearly Review for FREE:https://theyearlyreview.com(00:00) Intro(01:16) Free gift(01:58) Wins of the year(03:18)Weight(04:10) Running(06:55) Lifting(08:35) Diet(10:07) Yoga(11:20) Alcohol(16:55) Journaling(18:28) Left BlackRock(23:44) Abundance mindset(27:32) Traveling(34:07) Audience growth(40:57) Ship 30 for 30(49:03) Mistakes(49:41) Injury prevention(51:06) Mindfulness(52:28) Avoiding shiny objects(55:28) Investing returns(57:58) Fostering relationships (1:00:33) Hobbies(1:03:18) Apartment(1:04:01) Compounding content(1:04:57) Ship 30 experience(1:06:07) Building the team(1:08:56) Lessons learned(1:09:41) Good decisions are made from abundance over scarcity(1:13:00) Wealth is a spectrum measured by the time horizon of your thinking(1:16:41) Only invest your time, energy, attention, and capital into areas of power or in accumulating more power(1:22:10) Short, defined periods of pure obsession can create leaps of growth in any area(1:25:40) Maintenance requires way less volume & intensity than people think, but growth requires way more(1:31:02) Liquids take the shape of their container—so choose your containers wisely(1:33:20) Attention is a power law, so mind your open loops(1:36:04) Better is boring, so learn to cherish the monotony(1:38:10) You are simply a byproduct of your physical & digital environment(1:41:04) What I'm excited to build toward in 2023--------------------------------------------------------------------How I can help you:Want to start writing online? Download this free Ultimate Guide to get started. https://startwritingonline.comWant to stay on the cutting-edge of the Digital Writing category? Subscribe to our Digital Writing Compass newsletter: https://digitalwritingcompass.comReady to build...","thumbnail_url":"https://img.transistorcdn.com/zq5Wqglo_Dn-9Klm-ccfOLIwjJtNcnwb7D9CBjVsFIs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZjU4/YTJlOWE0NjBmNDRm/YzJiNjg3ODhiMmQ3/NWRlMC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}