{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Business is Human","title":"Doing Less Better: Gathering Expectations Before You Gather People","html":"","width":"100%","height":180,"duration":2239,"description":"“Think about it being early January and you’re sitting on your couch drinking a cup of tea reflecting on the holidays, how do you want it to have felt?”\n\nAs we prepare to gather with loved ones and create memorable moments, it's important to remember what truly matters during this time of year. In this episode, Rebecca shares her personal hosting experiences and the valuable lessons she’s learned along the way.\n\nListen in as we explore the power of connection, setting intentions, and making holiday gatherings more comfortable and meaningful. So grab a cozy blanket, settle in, and dive into this heartwarming message centered around doing less better.\n\nIn this episode, you’ll learn:\n\nBefore making plans, take the time to reflect on how you want to the holidays to feel and plan accordingly\nFocus on the activities and traditions that bring the most joy and fulfillment - remember, quality over quantity\nThe holidays are meant to be enjoyed, so take steps to reduce stress and create meaningful connections\n\nThings to listen for:\n\n[02:53] Lessons from a Santa plate\n\n[06:28] Focus on how you want the holidays to feel\n\n[08:29] How to reduce stress for better connections during gatherings\n\n[15:06] Staying mindful of setting patterns for your family\n\n[28:13] Avoiding host exhaustion during holidays\n\n\nConnect with Rebecca:\n\nhttps://linktr.ee/rebeccafleetwoodhessionauthor","thumbnail_url":"https://img.transistorcdn.com/RYokH3v0Sm0_CmrD94GZLQL7j5j-ZjyYbYNJQydKL8o/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MzMy/ZjhjOGE3YmU1MWQz/N2RlMmUxZDkyOWMy/YmJlZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}