{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Flushing It Out ","title":"Aging: Rediscovering YOU - Danielle Brooks","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/1c53a0eb\"></iframe>","width":"100%","height":180,"duration":2656,"description":"This month, Samantha and her guests are tackling the shame trigger of Aging.  In this episode, Samantha talks with returning guest Danielle Brooks (formerly Ellis).  Danielle has been on a journey of self-discovery since turning 50 and has spent the pandemic realizing certain things about her life.  She talks about how she had a well-rehearsed vulnerability story, but that she wasn't truly in touch with herself.  She needed to hold space for herself and tap into some of the unhealed parts to reclaim her life.  When it comes to aging, Danielle understands that it's never too late to take the first step into being more whole.  She walks us through her journey and has encouraging words for the listeners, so listen in as Danielle and Samantha \"Flush It Out!\"","thumbnail_url":"https://img.transistorcdn.com/wNMKmtzOsnKFasY7rzsf3QugjRrBIuWfSi-A4l0nsN0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMyMDgvMTU5NjEy/MzQ2NC1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}