{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Business is Human","title":"More Than a Problem to Solve: Reclaiming the Experience of Being Human","html":"","width":"100%","height":180,"duration":1129,"description":"\"You are not a problem to be fixed.\"\n\nIn this episode of Business is Human, Rebecca Fleetwood Hession delves into the habit of constant analysis that often keeps us stuck in survival mode. She explores how this tendency to fix everything, whether personal or professional, can disconnect us from the joy of simply experiencing life.\nRebecca shares insights into how chronic over-analysis rewires our nervous system, hindering emotional resilience and flow state, both essential for creativity and well-being. She discusses the power of being present, experiencing life fully, and shifting from a mindset of fixing problems to one of embracing human experiences.\nIn this episode, you’ll learn:\nWhy too much analysis leads to emotional reactivity and disrupts our connection to joy.\nHow present-moment awareness and flow state enhance creativity and resilience.\nPractical steps to help you experience life more fully, from body scans to embracing the simple moments of everyday life.\nThings to listen for:\n(00:00) Intro\n(00:43) 90-Day Summer reset program\n(01:25) The habit of analyzing everything\n(03:08) Research on over-analysis\n(08:47) Practical steps to shift away from over-analysis\n(17:16) Re-centering our life\n\nConnect with Rebecca:\nhttps://www.rebeccafleetwoodhession.com/\n\nFree webinars - New dates added continually: \nhttps://shop.standtallinyourstory.com/products/free-webinar-reconnect-recharge-moving-from-disconnected-to-deeply-fulfilled\n\nBusiness is Human Masterclass: https://www.rebeccafleetwoodhession.com/businessishumanmasterclass","thumbnail_url":"https://img.transistorcdn.com/RYokH3v0Sm0_CmrD94GZLQL7j5j-ZjyYbYNJQydKL8o/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MzMy/ZjhjOGE3YmU1MWQz/N2RlMmUxZDkyOWMy/YmJlZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}