{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Adaptive Humans","title":"What This Year Asked of Us, and What 2026 Will Really Require","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/1d4d6acf\"></iframe>","width":"100%","height":180,"duration":1419,"description":"A year-end reflection on capacity, courage, and making room for joy.As we close out the year, this episode of Adaptive Humans offers a grounded reflection — not on resolutions, but on what this year asked of us emotionally, culturally, and physiologically. Beneath polished bios, many carried unseen stress, grief, and uncertainty. Jami explores why this wasn’t a talent problem but a capacity one, what it means to be brave enough before clarity arrives, and how making room for joy supports resilience. The episode closes with a gentle Just Be Reset to help listeners pause and enter the new year with more presence and care.","thumbnail_url":"https://img.transistorcdn.com/ZxHgcFNRUBj6NASyNP2xqTpgGhgGGG5yEBgJSBumDr4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wN2Jk/MjZhNjcxMGM2MTk2/OGI3ODVmNDhiMGEw/ZDhkMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}