{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The James Xander Trip | Decode Reality. Unlock God Mode. Live the Trip.","title":"#6: Omar Harb: Being Vulnerable, Loving Yourself, Heartbreak, Relationships & Unconditional Love","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/1dafd776\"></iframe>","width":"100%","height":180,"duration":4760,"description":"Episode 6 – Omar Harb (@theomarharb) joins me to talk about unconditional love, navigating heartbreak, attachment vs love, grief, self-love, gratitude, forgiveness, and much more.   Subscribe to the @jamesxandertrip YouTube for future episodes!   Concepts mentioned: • TWIM • Metta • 6R's • The four noble truths • Dependent origination Resources from Omar: • Workshop: Understanding Dependent Origination according to the Buddha • Instructions for Metta or Lovingkindness Meditation and the 6Rs by Bhante Vimalaramsi Connect with Omar: • Instagram • YouTube","thumbnail_url":"https://img.transistorcdn.com/J5NlTSubdpw-eRKt5x91Z51SmhRK7os0T1T1Ie--M2s/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZjYz/MmIyY2IxNGEzNWVh/MjE1ZjM1NWY2YzY1/OTAzZS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}