{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Maybe You Need to Hear This","title":"Episode 5","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/1e08ed3a\"></iframe>","width":"100%","height":180,"duration":1285,"description":"Esy guides you on a meditation for when you are sick and the importance of letting yourself rest and letting you know that you are doing your best. \nThis podcast was presented and created by Esy Garcia with production assistance by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land.   \nCopyright Woroni Radio 2026. ","thumbnail_url":"https://img.transistorcdn.com/bIueYAu46YMw1p6r2fMV5tYsaU6_z2Drcdq1qt14S7Y/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yzlm/OTU2MmViMDQ2NjBm/ZmEwZWIxNDYxOTdj/ZDE1MC5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}