{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Storm Fitness Academy Podcast","title":"Career Change to Personal Training: Hugo’s Journey from Pharma to Fitness","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/1e5e8c89\"></iframe>","width":"100%","height":180,"duration":2900,"description":"Summary\nHugo Hunt shares his journey from working in the pharmaceutical industry to becoming a personal trainer, emphasising the importance of preventative health, mobility, and lifestyle habits for longevity and quality of life.\n\n Key topics\nHugo Hunt's career transition from the pharmaceutical industry to personal training\nThe importance of preventative health and lifestyle habits\nMobility training and its benefits for longevity\nThe impact of exercise, sleep, and nutrition on health span\nThe concept of prehab and making exercise a daily routine\nCultural differences in physical activity and foot health\nThe importance of face-to-face coaching and direct feedback\nSplit testing and experimenting with career paths\nThe influence of social media on health and fitness awareness","thumbnail_url":"https://img.transistorcdn.com/e_SHA5LhLD8FzaxgC6phwY9Dx8oZAW3kOxwsKm_tzEw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NDZm/ODgxNmJhOTE5OTk3/MDU4YzMyYTBmMDRk/ZDI2My5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}