{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"You're Done Podcast","title":"S7 EP4: STRONG INDEPENDENT.. MARRIED WOMAN","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/1ea03f2c\"></iframe>","width":"100%","height":180,"duration":3252,"description":"As Black women, many of us have learned to be strong, independent, and capable of handling just about anything. We know how to get things done, figure things out, and keep pushing. But when you bring that mindset into marriage, sometimes the very habits that made you independent can make it difficult to let your husband show up for you.\nIn this episode, we’re having an honest conversation about unlearning the behaviors that keep us in constant “I got it” mode. We’re talking about allowing our husbands to fulfill their roles, learning to ask for help, releasing the need to control everything, and understanding that accepting support doesn’t make us any less capable. Because marriage isn’t about losing your independence or becoming less of who you are. It’s about learning how to build with someone instead of feeling like you have to do everything alone.","thumbnail_url":"https://img.transistorcdn.com/VoXt8o5A44qmJ1izXZh2uIejA4lzfb5sdr8FiUQwJkM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mZTky/ZWY1ZjFkMWNhZTlj/NTUzZmQ0MmVkYWYw/ZDcyOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}