{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Marathon Handbook Podcast","title":"How to Travel for a Marathon: Packing, Expo Strategy & Pre-Race Food","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/1ed3eb25\"></iframe>","width":"100%","height":180,"duration":4447,"description":"Traveling for a race? On this week’s episode of The Marathon Handbook Podcast, Michael Doyle, Alex Cyr and Katelyn Tocci are joined by Jessy Carveth live from Michael’s living room in Toronto. They’re there for Toronto Waterfront Marathon weekend, and the crew breaks down everything you need to know about racing away from home.\nSUPPORT OUR SPONSORS:\nWe love Wahoo’s KICKR RUN treadmill – go to https://⁠wahoofitness.com⁠ and use promo code MHRUN to get a free $319 KICKR Headwind Fan with your treadmill order.\nMarathon Handbook listeners get 15% off their entire order when shopping CEP Running online through November 15! Shop CEP Running or enter code LRL-NYC-15 at checkout.  \n         \nhttps://ceprunning.com/discount/LRL-NYC-15?utm_source=long_run_labs&utm_medium=audio&utm_campaign=lrl_nyc_marathon_2026&utm_content=podcast_show_notes           \nOffer ends November 16, 2026, at 3:00AM EST. Limit one use per customer. Cannot be combined with other discounts. \nOrion is a personlized cooling sleep system. Right now, Orion is offering our listeners 15% off at orionsleep.com/marathon\nTORONTO MILE ZERO LIVE SHOW, 17th Oct:\nhttps://www.eventbrite.com/e/marathon-handbook-live-mile-zero-toronto-2026-tickets-2002512056467\nNYC MILE ZERO LIVE SHOW, 31st Oct:\nhttps://www.eventbrite.com/e/marathon-handbook-live-mile-zero-nyc-2026-tickets-2002340913574\nJoin Marathon Handbook's RunClub for access to our members-only podcast, training plans, community rooms, merch and more: https://marathonhandbook.com/runclub\nShop Marathon Handbook Merch: https://store.marathonhandbook.com\nSend us a question:\nhttps://marathonhandbook.com/podcast/\nJoin our newsletter:\nhttps://marathonhandbook.com/newsletter/","thumbnail_url":"https://img.transistorcdn.com/a3NORpFIoIUQrTnE2xXScFo8HEhxH6G0foNOPSlAx7c/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMWVh/ZTE1YzI3MDk3ODJm/NDFmYmIzNWRkNGM0/NDc0Ny5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}