{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Treating Trauma Podcast","title":"\"Stories of Healing\" with Shawnna ","html":"","width":"100%","height":180,"duration":1875,"description":"One of the most challenging barriers to overcome when contemplating attending Milestones is the priorities and responsibilities people leave at home. When you have people depending on you, it can feel selfish to walk away from your life for 30-90 days to focus on yourself and your healing.\nToday on the Treating Trauma Podcast, we welcome Milestone's alum Shawnna, who candidly shares about the barriers she overcame as a mom of seven children to attend both Onsite and Milestones. Shawnna shares how the healing hospitality she experienced enveloped her and gave her the permission to do the most selfless thing she's ever done—prioritizing her healing in a season when she needed it most.\nMentioned in this Episode 2:56 - Shawnna's Onsite and Milestones journey\n4:21 - How growing up in a restrictive religious environment impacted Shawnna's view of therapy and herself\n7:39 - Shawnna's first days at Milestones\n9:59 - The importance of safety in trauma healing\n11:10 - How somatic therapy impacted Shawnna's trauma healing\n13:30 - Navigating faith through trauma therapy\n15:29 - How Shawnna overcame her resistance to Milestone's healing hospitality and learned to ask for what she needed\n21:33 - The ongoing lessons from Milestones that Shawnna takes into her work as an educator\n24:04 - How Shawnna's community supported her journey\n26:53 - Shawnna's biggest Milestones takeaways\n28:59 - Shawnna's encouragement for someone considering Milestones","thumbnail_url":"https://img.transistorcdn.com/JV1N5EKdCc3q69tSrwEWVzFyqv6PpVQyIDvhDE05JF4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iY2Zl/ZmQ3ZGJlYjRiNDlh/OTRmYjBhYTMyZjc3/N2VhOC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}