{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Neuroscience of Coaching","title":"The Science of Rhythm: A New Way to Think About Growth (Anette Lan)","html":"","width":"100%","height":180,"duration":2255,"description":"Why do clients know what to do—but still don’t do it? In this episode, Dr. Irena and technologist, coach, and author Anette Lan explore rhythm, presence, and disciplined practice as the real drivers of change. They reveal how sustainable growth comes from repeated experience, not just insight.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.             “Transformation isn’t a breakthrough—it’s a pattern you practice.”— Anette LanGuest Bio:Anette Lan works at the intersection of leadership, language, and technology, exploring how energy moves through people, teams, and systems and how those subtle dynamics shape performance long before results are visible.She is the co-founder of Miru Pulse™, a human-centred diagnostic platform focused on the side of leadership most organizations don’t measure. Alongside her work as a tech co-founder, she leads Ensō Mindset, where she developed the Human Impact Kata, a Japanese-inspired leadership practice grounded in repetition, presence, and real-world application.She is also the author of Ensō, A Tree Still Grows, in which she shares her story as a Canadian-Japanese leader and founder—and the shift that changed how she understands leadership, not as something to chase, but something to grow into. She’s interested in what becomes possible when organizations learn to understand not just what people do at work, but how they are while doing it.Host Bio:Dr. Irena O’Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge...","thumbnail_url":"https://img.transistorcdn.com/OkRhxohT3r9F1IGONxxYMrSfPeWULpvDdhNwh58USV0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNGMy/MzA0NzI4YmI2OWIz/OTM3NGY0NWU3OWM5/ODk4YS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}