{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"From A People Perspective","title":"The Science of Sustainable High Performance with Cory Chadwick, Founder & Mental Fitness Trainer at Lyceum","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/1ee7ff26\"></iframe>","width":"100%","height":180,"duration":3137,"description":"In this episode, Martin Hauck chats with Corey Chadwick about the journey of creating Lyceum, formerly The Mental Gym, a platform dedicated to proactive mental health and leadership development. They explore personal stories, habits, the importance of intentional growth, and how small, consistent changes lead to lasting impact.\n1:43 - Welcome & unexpected Toronto encounter\n3:29 - Rapid-fire openers: music, snacks, and first jobs\n13:37 - Cory’s story: mental wellbeing, loss, and finding a path\n18:49 - From personal practice to helping others thrive\n21:39 - Building Lyceum and the realities of entrepreneurship\n25:31 - Mental wellbeing beyond crisis: moving from good to great\n29:29 - Learning through iteration, failure, and refinement\n31:38 - Who Lyceum is for: intention, growth, and self-selection\n36:28 - Why standards and shared commitment matter\n43:21 - Whole-person development in the workplace\n46:35 - Why we struggle to do what we know is good for us\n51:30 - Closing thoughts","thumbnail_url":"https://img.transistorcdn.com/ni-BThOV-Ad4v1SMMY-IFxsbc3ywAh9UfqX6gLhEO38/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM5MDUyLzE2NzY5/ODAwNDctYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}