{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Very Best Self Podcast","title":"Day 26: You vs. You, Hell Yes Or Hell No","html":"","width":"100%","height":180,"duration":664,"description":"Welcome to Day 26 of the You vs. You Challenge! On today's episode we discuss a unique way to make hard decisions and live in a way that supports you stepping into your higher self.\r\n\r\nIt's always been you versus you. It's you that stands in your own way, and you that gets in your head and overthinks your own greatness. This is a 30 day challenge designed to meet you where you are. 10 minutes a day to reset your current limiting beliefs and stand in your power. 10 minutes a day to get out of your way, and fight in your corner. Together, in 30 days we're going to level up, chase our greatness, and become our Very Best Selves.\r\n\r\nChallenges are more fun when you do them with someone. Grab a friend and ask them to join in with you! Try walking or running a mile while you listen! Get creative! Just commit to spending ten minutes a day with yourself and get ready to see some major growth.\r\n\r\n--\r\n\r\nLet's connect!\r\n\r\nTo get more info and updates on the podcast\r\n@Verybestself\r\n\r\nFollow my personal instagram accounts to learn more about the host!\r\n@VictoriaBrown\r\n\r\nIf you enjoyed this episode, please rate and review the show on apple podcasts!\r\nhttps://podcasts.apple.com/us/podcast/very-best-self-podcast/id1568934569","thumbnail_url":"https://img.transistorcdn.com/1jmaJnlnguHjhx2xWsw-ZU6qZUdPtjFcuTdi1a1MP7o/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE4OTMzLzE2MjEy/ODU4MDYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}