{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Performance Intelligence","title":"#34 Going Slow, Optimising the Creative Process and Learning to Love the Process of Ageing - Carl Honore","html":"","width":"100%","height":180,"duration":4819,"description":"Carl Honore is a world-renowned journalist, speaker and author and is globally recognised as the godfather of the slow movement. After speed-reading a bedtime story for his son involving a scaled-down version of Snow White and the 3 Dwarfs, he had an epiphany that he was rushing through everything in life without taking the time to savour what really matters. That is how the revolutionary, best-selling book 'In Praise of Slow' was born. Carl's most recent book 'Bolder' is about ageing, specifically how we can do it better and feel better about it.\r\nCarl is a true global citizen growing up in Canada and studying a degree in History and Italian, he worked with street children in Brazil, and now resides in London. In this episode Andrew and Carl talk about finding a rhythm and pace in life that works for you, slowing down just enough to appreciate the people and the world around you, challenging the notion of 'ageing' and continuing to do what you love, and tapping into the the process of creativity and how to write a book. \r\nIn this episode Andrew and Carl talk about:\r\n4:30 What drives Carl's writing?\r\n8:05 Carl's work in journalism\r\n10:45 How Carl gets his topics and the origins of \"Slow\"\r\n18:45 How to live at a fast pace slowly\r\n24:40 Parenting in a fast paced world\r\n31:45 The loneliness vs solitude\r\n35:45 Carl's writing process\r\n46:05 Writing Bolder and ageing\r\n57:55 Looking into the future\r\n1:11:24 Performance Intelligence Baker's Dozen\r\n \r\nYou can find Carl at his website: https://www.carlhonore.com/\r\nFind out more about the Performance Intelligence Masterclass: https://rb.gy/xexsz\r\nFind out more about Andrew's Keynotes : https://www.andrewmay.com/keynotes/\r\nFollow Andrew May: https://www.instagram.com/andrewmay/\r\nFollow StriveStronger: https://www.instagram.com/strive.stronger/\r\nIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our...","thumbnail_url":"https://img.transistorcdn.com/iyfeF-qRl4DyXJ1DTXQz7nbQ4cUIZpOEMI-Pe2IchcE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNDNm/ODNiYWM1NzM3YTY0/ODIxYmZkOWU5YTZh/MTg2OC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}