{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Mileage Podcast","title":"Marathon Training Recovery Day & Asics Gel-Nimbus 27 Revisit","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2026f0f6\"></iframe>","width":"100%","height":180,"duration":4086,"description":"Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Here's how I recover from high mileage marathon training. In this episode, I take you through my runs, my day and my approach to recovery. I also revisit one of my favorite max cushioned shoes.If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:Asics Gel-Nimbus 27 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=nimbus+27&from=supwell Nike Vomero Plus https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=nimbus+27&searchtext=vomero+plus&from=supwell 0:00 Intro0:54 Morning In Mint Hill6:03 Gear for Today's Run7:51 Lacing Up the Nimbus 278:52 Morning Run19:10 NBA Talk31:19 Post-Run Hustle32:56 Refuel (feat. Thing 1 & Thing 2)46:41 Lunch49:02 Daily Grind53:21 Second Run of the Day55:55 Post-Run Thoughts1:05:15 DinnerThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram...","thumbnail_url":"https://img.transistorcdn.com/39kaS8bumJOA09F2FSfmyCncGWZUyg1s-a61RrOtA1A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NzE4/MDdjMTBmMmQ4NWMz/NWJmZmUyMjlhNTU5/NzEwMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}