{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Clutter Free Academy","title":"269 - Calm, Cool and Connected","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/205d6cd9\"></iframe>","width":"100%","height":180,"duration":1130,"description":"Ever feel like the digital age has taken over your life and the lives of your loved ones? Listen in as Kathi interviews Arlene Pellicane to discuss Arlene's new book, \"Calm, Cool and Connected\". Learn five digital habits for a more balanced life and...","thumbnail_url":"https://img.transistorcdn.com/cDkfsIad8ttwNVTe53KcoWMyy7wfRYQTcB4BkQ4V-KE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWRi/YTFiZjNjZTBjNmRm/ZDcyNTQ4Mzk2MDQ4/NjViZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}