{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"REALIFE Conversations from the Porch","title":"EP 324 - Component Two - Navigating Intentional Movement with Erica Vinson","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/215ce5bf\"></iframe>","width":"100%","height":180,"duration":387,"description":"In this episode of the Doing What Matters podcast, Teresa and Erica  continue their series on the four components of the Realife Process® framework. They delve into the second component: REALIFE Action. Focusing on how clients can engage in intentional movement and avoid merely spinning plates, they discuss strategies to translate projects into Actionable Steps through tools like the REALIFE Mindmap™. The conversation highlights the importance of pre-deciding steps and setting timelines to achieve clarity and freedom in personal and professional ambitions. Tune in next week for a discussion on the third component: REALIFE Time.\n\nTIME STAMP:\n00:00 Welcome to the Doing What Matters Podcast\n00:09 Introducing the Four Components Framework\n00:56 Diving into Real Life Action\n01:28 Intentional Movement and Mind Mapping\n03:11 Breaking Down Goals with Mind Maps\n04:37 Pre-Deciding and Organizing Actions\n05:46 Conclusion and Next Steps\n\nFREE RESOURCES:\nTake the FREE Intro to Needs & Values Assessment\nReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.\n\nFREE Download: 4 Steps to Simplify Your Calendar\nReady to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!\n\nOTHER RESOURCES:\n\nCheck out our YouTube Channel!\nPrefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.\n\nMy Book Link\nMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.\n\nLifeMapping Tools\nWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/\n\nJOIN OUR COMMUNITY & CONNECT WITH ME:\nBecome part of the FREE REALIFE Process®...","thumbnail_url":"https://img.transistorcdn.com/OVBSsKfZpBrbPhPEq4ZcGRvv5b0hdwV76ndOwfbQqLk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MWUx/NGExOTVlZDY1Zjg5/NDRhMWExYmY2NmE4/NGFmMi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}