{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Chief Endurance Officer","title":"Finding Your Next Goal - David Rendall - Chief Endurance Officer - Episode # 010","html":"","width":"100%","height":180,"duration":3047,"description":"Welcome to another inspirational episode. Today’s guest is a writer, an endurance athlete, an author of four books, a leadership professor, a standup comedian, and a nonprofit executive. Introducing David Rendall, Keynote Speaker and MC at The Freak Factory. David sits down with Gregory McDonough to share how he encountered an array of obstacles that fueled his hunger for success. He encourages the audience to acquire an understanding of setting incremental goals and pursue them. Get ready to be motivated by the incredible journey of David Rendall. Takeaways:During his college years, David experienced a significant setback from a leg injury that caused him to temporarily withdraw from sports and other physical activities. In the healing process, he opted to refrain from pushing himself too hard for several months. However, David's siblings became increasingly interested in endurance races. Fueling his own motivation, he gained the courage to lace his shoes once more. The return to training that it was more manageable than he had initially anticipated.David acquires an understanding of setting incremental goals and pursuing them. As each objective was triumphantly attained, this compelled him to eagerly plan the next awaiting journey. He realized that this approach rendered aspirations that became more attainable. This fueled a hunger for continued growth and achievement.David realized that the path to conquering an endurance race demanded an unwavering commitment. He religiously embraced a routine of weightlifting, running, walking, cycling, swimming, and disciplined training. During this journey, he noticed that marathons are not conquered on a whim but through consistent preparation. Recognizing the importance of a well-structured training schedule, he meticulously stayed tuned to its demands, remaining consistent in his pursuit of excellence. In his early years, he encountered an array of obstacles, yet he remained strong. He consistently pushes himself to...","thumbnail_url":"https://img.transistorcdn.com/msdBQi-XEr6oVOpgBNQi0qI4-m0WKwwn8K6ym8-T0YE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xODdm/MWQxMDNiNDlhZTkz/N2Q5ODM5YmZkN2E0/ODMxNi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}