{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"My Inner Musings","title":"Putting Hope to Bed","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2187176b\"></iframe>","width":"100%","height":180,"duration":82,"description":"In this episode, I explore how hope turned into self betrayal when it replaced self trust. I unpack the ways validation seeking, attachment, and optimism kept me in situations my body had already rejected. This is a reflection on choosing myself, listening to my nervous system, and ending the habit of waiting to be chosen.","thumbnail_url":"https://img.transistorcdn.com/OIzd-2NSJX2fLvEKcOPTvNzFpdanz6zIJSS-Ksex0uk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNTcw/ZDY2ZGMyYjk1MjYw/MjkyYjBlZTRlOGRi/NWM1MC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}