{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Nicole & Kate Can Relate","title":"What’s the best way to give and receive unsolicited feedback?","html":"","width":"100%","height":180,"duration":2869,"description":"Feedback can be given and received in many forms. There’s feedback that we request, feedback that’s unsolicited, and sometimes even feedback that we’ve expressed is unwelcome from the start.\nIn this episode we’ll share our own personal experiences with giving and receiving feedback. We’ll dive into how you know when it’s appropriate to give feedback, and also some things you should consider when it comes to receiving feedback. \nPoints Discussed in this EpisodeUnderstanding the context of the situation overall when giving and receiving feedbackWhat happens when you rely too heavily on others’ feedbackHaving a system or checklist to help you determine when you should listen, take on, or shut down feedbackHow maturity impacts your ability to give and receive feedback The “Yes, and…” approachAsking for feedback \nMentioned in this episode: \nMichael and Amy PortChris Brogan\nThank you so much for joining us for this episode where we share our own experiences answering the question: What’s the best way to give and receive unsolicited feedback?\nDon’t forget to follow or subscribe to Nicole & Kate Can Relate for more episodes like this one! \nOur mission with this podcast is to share a candid convo one time per week to help provide love, support, and space for women to share without judgment, speak without hesitation, and learn from each other - even when we don’t agree.","thumbnail_url":"https://img.transistorcdn.com/JygOCURc_cxqk_eZFb_k_ve_5HGsf-vqeq1fKpWyZpE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIyNjk0LzE2Mjc5/NjQzNzgtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}