{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"REALIFE Conversations from the Porch","title":"EP 377 Why Now. Why This. Why You.","html":"","width":"100%","height":180,"duration":737,"description":"After seven years of recording a weekly podcast without missing an episode, something shifted.\nIn today’s episode, Teresa opens up about why she recently stepped back, what she’s been wrestling with personally, and why the message behind her upcoming audiobook feels more urgent now than when the book was first released in 2022.\nWe are living in a world that feels faster, louder, and more reactive than ever before. Between AI, nonstop news cycles, social media, and the pressure to constantly keep up, many of us are carrying a level of exhaustion we can barely name.\nBut beneath all the noise, there is another invitation:\nA slower, more intentional way of living.\nIn this deeply personal conversation, Teresa shares:\nWhy the “old normal” wasn’t actually working\nHow constant urgency is shaping our inner lives\nThe hidden cost of living reactively\nWhat she noticed in herself after years of nonstop output\nWhy she believes we’re not longing for more content, but for depth\nHow creating a “rule of life” helps you live from rest instead of rush\nWhy this audiobook needed to be heard in her own voice\n\nThis episode is ultimately an invitation:\nTo pause.\nTo listen.\nTo ask yourself what kind of life you truly want to live before the world answers that question for you.\nA Question for You\nHow rushed are you feeling these days, honestly?\nIf you had to rate it from 1–10, where would you land right now?\nHit reply or send Teresa a message — she reads every response.\n\nComing Soon\nTeresa’s audiobook releases in less than a month, and podcast listeners will be the first to hear all the details.\nStay connected for release updates and behind-the-scenes conversations coming soon.\nWith love from the porch.\n\nFREE RESOURCES:\nListen to our sister podcast the REALIFE Practice Podcast on your Favorite Podcast App\nTake the FREE Intro to Needs & Values Assessment\nReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.\n\nFREE Download: 4...","thumbnail_url":"https://img.transistorcdn.com/OVBSsKfZpBrbPhPEq4ZcGRvv5b0hdwV76ndOwfbQqLk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MWUx/NGExOTVlZDY1Zjg5/NDRhMWExYmY2NmE4/NGFmMi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}