{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Health Upgrade Podcast","title":"159: The Holistic Benefits of Akkermansia f. Dr. Adam Perlman","html":"","width":"100%","height":180,"duration":3637,"description":"In this episode, we explore how to stay healthy with Dr. Adam Perlman, Chief Medical Officer at Pendulum Therapeutics. We focus on Akkermansia muciniphila, an important probiotic that helps protect your gut and supports overall health. From controlling blood sugar to balancing your immune system, this microbe could be a key part of your health.We also talk about how the gut microbiome, especially Akkermansia, affects metabolism, chronic illnesses, mood, sleep, and even recent studies on cancer and heart health. You will learn practical tips on improving your gut, and how gut health can boost your brain. If you know someone dealing with gut problems, blood sugar issues, or chronic conditions, share this episode, as they might benefit from supporting their microbiome. For more on the latest microbiome research and probiotics, visit Pendulum Therapeutics and tune in next time for more health tips.20% OFF PENDULUM LIFE PRODUCTSGet 20% off your first order at pendulumlife.com with the code UPGRADE20 Dr. Navaz HabibEmail: podcast@healthupgraded.comFacebook: https://www.facebook.com/DrNavazHabib/Instagram: https://www.instagram.com/drnavazhabib/LinkedIn: https://ca.linkedin.com/in/drnavazhabibJP ErricoInstagram: https://www.instagram.com/thevnsguy/LinkedIn: https://www.linkedin.com/in/jp-errico-097629aaDr. Adam PerlmanWebsite: https://dradamperlman.com/","thumbnail_url":"https://img.transistorcdn.com/vOECIBAteOQoEwaSuRdtypZV9a4mOVY-PkjzAtDlD8s/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNTMw/YzRmYzZjMDdmYjM0/ZGFhNTU0OTA0ZjRm/YzkwZC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}