{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Your Good News Podcast with Katherine Getty","title":"Work Hard, Be Nice: Lessons on valuable mentorships - Mark Williams","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/23087457\"></iframe>","width":"100%","height":180,"duration":1497,"description":"Welcome back to another episode of the Your Good News Podcast!\r\n\r\nOn this week's episode, Katherine is joined by Mark Williams, a seasoned, dynamic, and high-energy government affairs professional. \r\n\r\nAs we continue on mentorship month, Mark offers up his mantra of \"work hard, be nice.\" He explains how this has been a north star for his career and personal life. We discuss the importance of not being rigid in plans - allowing yourself to explore interests and not get stuck on one exact path. We also discuss motion over momentum - how actions can cause activity but not be pulling you forward. ","thumbnail_url":"https://img.transistorcdn.com/BcDwUUtj3C_AT2kl1LH-05yj-yQEhV9kl90WuxHMWkg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI1MTgwLzE2MzM5/OTUzNjEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}