{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Service Based Business Society Podcast","title":"No Is How I Grow: My Week, My Rules","html":"","width":"100%","height":180,"duration":1353,"description":"Feeling stretched too thin—even when you’re doing “all the right things”? Tiffany-Ann Bottcher pulls back the curtain on the six NOs and three YES rules that shape her week, protect her time, and fuel consistent growth. From declining “quick calls” to eliminating mental clutter, she shares exactly how she filters decisions, builds capacity, and runs her calendar like a true CEO.You’ll leave with a simple framework to reclaim your schedule, guard your energy, and scale with intention—without burning out or backtracking.What you’ll learnThe six strategic NOs that keep Tiffany-Ann focused on high-impact workHow to create your own “CEO filter” to protect time, team, and prioritiesWhy saying NO faster actually accelerates growth (and sanity)How to design a week that fuels clarity, not chaosThe three YES rules that make room for real progressHow to balance leadership demands with family, team, and profit goalsTry this today (Tiffany-Ann’s quick start)Write your “NO list.” What drains energy, adds no value, or causes friction?Define your 3 YES priorities. What truly moves the needle?Rebuild your calendar around these—then hold the line.Even one intentional NO this week will create space for something that truly matters.Links & resourcesPath 2 Profit Bookkeeping and TaxGoal Getter MediaService Based Business Society PodcastIf this episode helps, subscribe, leave a review, and share it with a service-based founder who’s ready to scale with purpose, not pressure.#boundaries #servicebusiness #entrepreneurship #timemanagement #leadership #growthmindset #productivity #ceofilter #scaleyourbusiness #tiffanyannbottcher","thumbnail_url":"https://img.transistorcdn.com/O8g1DKtq6JUiAsk0rpCA7x38XteHS3PZUwQkA6FS76A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI5OTE3LzE2ODk2/NTcyOTEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}