{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Taking a Deep Breath","title":"S2 E2-Timeless Wisdom: Navigating the Aging Journey w/Arnita Champion","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/233a0dc6\"></iframe>","width":"100%","height":180,"duration":1977,"description":"LaVonna welcomes entrepreneur and fitness advocate Arnita Champion. Join us as we discuss how she is “Navigating the Aging Journey” as she approaches the big 6-0! ","thumbnail_url":"https://img.transistorcdn.com/f1FKtUrG4d8fZaAs169FqVApbWV1ydyVOWKMDIShs2o/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4ODUyLzE2NDY0/NTI2MzAtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}