{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Goal Getter - The AAP Physiotherapy Podcast","title":"Small but Mighty: Debunking Hand and Wrist Myths | Episode 18","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2380c32c\"></iframe>","width":"100%","height":180,"duration":3487,"description":"From gardening to weightlifting, our hands are essential to everything we do. We explore practical strategies for preventing repetitive strain, the surprising role of wrist stretches, and how physiotherapy can keep you doing what you love.Brought to you by the Alberta Association of Physiotherapy.https://albertaphysio.com/goal-getter-podcast/https://www.instagram.com/albertaphysio/","thumbnail_url":"https://img.transistorcdn.com/3w0ESkpPy6DFj6-1KCuHH1QGIc1vOU-V6q6jP1aJdao/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMjYx/NzdhMjIwM2MxN2Y2/NWM4M2MxYTQ0NGE0/YzkwMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}