{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Brian Buffini Show","title":"S2E46 The Best Laid Plans...","html":"","width":"100%","height":180,"duration":1440,"description":"Many people view change as a negative thing, but that doesn’t have to be the case. In this episode, Brian reflects on his interview with Dr. Maya Shankar and takes a deep dive into how change impacts all of our lives, often in unforeseen and positive ways.\n   \nYOU WILL LEARN:\n·     The changes that affected Brian’s life.\n·     The reasons change can lead to growth.\n·     The keys to effectively navigating change.\n \nMENTIONED IN THIS EPISODE:\nS2E45, A Slight Change of Plans – an Interview with Dr. Maya Shankar\nhttps://play.acast.com/s/the-brian-buffini-show/s2e45-a-slight-change-of-plans-an-interview-with-dr-maya-sha\n\nhttps://mayashankar.com/\n \nA Slight Change of Plans\nhttps://podcasts.apple.com/ie/podcast/a-slight-change-of-plans/id1561860622\n \nwww.speakpipe.com/it'sagoodlife\n \nNOTEWORTHY QUOTES FROM THIS EPISODE:\n \n“It's very easy to get caught up in what you do, becoming who you are.” – Brian Buffini\n \n“When we deal with any kind of adjustment, there's going to be growth.” – Brian Buffini\n \n“You’ve got to be humble. And you’ve got to be curious. And you’ve got to be open to get help.” – Brian Buffini\n \n“At the end of the day, every one of us as human beings feel better when we're growing.” – Brian Buffini\n \n“When you're in the midst of change, the key is to be humble and be present.” – Brian Buffini\n Hosted on Acast. See acast.com/privacy for more information.","thumbnail_url":"https://img.transistorcdn.com/m5B0llY7ekKl53h28ktmmn2AabixuxyNYwYpc36cdZ8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDI0/ZjA3NmExYzllMTNi/OTU4YzY3NzIwNGM0/ODU2Ni5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}