{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Real Health Podcast","title":"22 | 5 Natural Solutions to Help with Anxiety","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2438c1f7\"></iframe>","width":"100%","height":180,"duration":1771,"description":"Today’s episode is built upon episode 21. We take the 5 areas we spoke about and give the listeners natural solutions to combat anxiety. Make sure to tune in and hear an exciting announcement that Dr. B is releasing a 6 month virtual training program! DM the word “LIVE FREE” to @armorhealth or @healthfactory to receive his FREE guide and receive more information on the upcoming program!","thumbnail_url":"https://img.transistorcdn.com/h5ajHqgW8WUN1Rak-CBXYx9Qd9HfIk__JqwpRNFUd_c/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMmJi/NzVhYWJmMmE4ZGRi/YjcyZjhiOWM3YjNm/OGM2Yy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}