{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Balancing Hormones Naturally","title":"Episode 108: Switch & Ditch - Protein Powder Edition","html":"","width":"100%","height":180,"duration":1318,"description":"To kick off our switch and ditch series, we're taking a closer look at protein powder. We talk a lot about the importance of protein for our hormones and our cycles so let's dive into what makes a good protein powder and what we should try to avoid to make sure we're getting the most out of it.\nIn this episode, you will learn more about:\nIngredients to avoid and watch out for\nBrands I trust and enjoy\nThe importance of heavy metal testing\n\nBrands Mentioned\nOrganifi - Vegan\nEquip - Beef protein\nNuzest - Pea Protein\nKion - Grass Fed Whey Use code LEAH to save\n\nAdditional Resources \nThe Switch & Ditch Guide\nEpisode 100: Pick Your Poison. Living a Non-Toxic Life\n\nLearn more about The Hormone Reset Program and The Hormone Reset Premium Access here.\n.\n.\n.\n.\nSeed cycling from Funk it Wellness: LEAH15 \nReal Mushroom extracts: LEAH10 \nRowe Casa Organics: LEAHB for 20% off \nApply for 1:1 coaching\nLearn more about FDN\n \nThe recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.\nSome of these links contain affiliate links.\n Hosted on Acast. See acast.com/privacy for more information.","thumbnail_url":"https://img.transistorcdn.com/86wOr6F_xPdgn7OPf0XXH95ik4VSvdkxX5yC3FNCRRo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZDg5/ZjRlYmM5NDBiZTc4/MDg0MmUyMWY5OTAx/NWQyYi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}