{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Uncharted Podcast","title":"Vo2 Max for Longevity & Performance: with Ben Pink","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/24c6b2bd\"></iframe>","width":"100%","height":180,"duration":2791,"description":"I'm joined by Uncharted's own Head of Performance Ben Pink to discuss why, how and when to focus on improving Vo2 Max for optimal performance and a lengthy health span.\nSubscribe: \nhttps://www.youtube.com/channel/UC3_TVe7mIx-SDnQM__dkvrQ\nFollow Us:\nhttps://www.instagram.com/marc_uncharted/\nUncharted Podcast:\nhttps://open.spotify.com/show/1WoGqNKfFyYa2z2hgK3YfI?si=225b0db3c8a34e4e\nLearn More About Us Here:\nhttps://unchartedperformance.com\nApply to join the Program:\nhttps://jwez10vh7ml.typeform.com/to/bc9gq2nv","thumbnail_url":"https://img.transistorcdn.com/jj_04a6pORbmyKzKdZm30F_dVYZ5ITpG5mXuJT3DWcE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82YjVi/NDBiYWZiZjA3YzJh/Mzg0YWQ0NGM0OWE0/OGZmNy5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}