{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Sandals Church Podcast","title":"Dealing with a Distracted Mind","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/24e5ee8d\"></iframe>","width":"100%","height":180,"duration":3040,"description":"Are you paying attention? What's on your mind most often? Pastor Alfredo Ramos shares why what you think about may the most important thing you can pay attention to.","thumbnail_url":"https://img.transistorcdn.com/O8NJ_hEIvmg9rKbujQCPKdIPkS8VzDFIdtDGhjo9D7U/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIzNzUzLzE3MDk4/NTczODEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}