{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Yoga Connection With Zorananda","title":"Ashtanga Yoga - Niyamas - Ishvarapranidhana","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/252f68a7\"></iframe>","width":"100%","height":180,"duration":4481,"description":"Welcome to the Yoga Connection with Zorananda. Today we explore the final Niyama in the Ashtanga Yoga series entitle Ishvarapranidhana. This niyama is the thread that connects all of the yamas and niyamas.\nCheck out my social media and website links below:\nWebsite: Zorananda\nInstagram (Yoga): Instagram\nInstagram (Music): Instagram\nSpotify (Music): Zorananda | Spotify\nIntro and Outro Music: Plant a See by John Atonic","thumbnail_url":"https://img.transistorcdn.com/EfMw7LehWbc8_wl41sKaD3uc94_ZPGYe6DH41CVis94/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE4ODE4LzE2NTUw/NzMxMzAtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}